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Stop scrolling and check out these 18 stats about screen time
![Illustration of mobile phone next to analog clocks](https://embryo.com/wp-content/uploads/2024/07/screentime-stats-1024x707.jpg)
With the evolution of technology and the rise in digital jobs, the time we spend sitting and looking at our screens has skyrocketed over the years. Whether it’s a desktop, mobile, tablet, or laptop, using these devices has become the norm in society making it very difficult to reduce our usage in our everyday lives.
As someone who works in the Embryo SEO team, we are fully aware of the rise of online users and ultimately the time people are spending at their screens, so optimising our clients’ websites, especially from a mobile perspective is very important for an excellent user experience.
If you are interested in learning more about making sure your website is compatible with multiple devices, contact our expert team today.
What exactly is screen time?
(Source: LofiAlpaca)
So, what do we mean by screen time? Screen time is the allotted time a user spends looking at a particular device, such as a laptop, TV, mobile phone, games console, or any other device with a screen.
Check out our next section where we dive deeper into screen usage with some screen time stats.
18 screen time stats you need to know
- Across the world, users spend an average of 6 hours and 40 minutes a day looking at their screens.
- The average daily screen time for Gen Z users is around 9 hours.
- Just under half of users (49%) between 0 to 2 years old have already used a smartphone.
- Average screen time for users in Romania has been reduced by 32 minutes between 2023 and 2024, whilst users in UAE have seen their average screen time increase by 42 minutes between 2023 and 2024.
- 79% of parents in the UK feel that their children’s screen time has increased since COVID-19.
- Worldwide, users between the ages of 16 and 24 years old have the highest screen time on average, with females clocking an average of 7 hours 32 minutes and 7 hours 3 minutes for men.
- Millennial and Gen Z gamers are spending around 11-13 hours gaming a week.
- Over 90% of kids in Britain are mobile phone owners by 11 years old.
- TikTok takes up nearly 2 hours of the day for teenagers.
- The average phone user checks their mobile device 58 times a day, with 30 of those checks happening during work hours.
- Globally, social media users spend 2.5 hours of their day using these platforms.
- 53.5% of online time spent by adults involves looking at their phone screens, an increase of 1.3% compared to last year.
- Nearly half (42%) of millennials can’t go longer than 5 hours without visiting their social media.
- If children are exposed to screens before bedtime, they are 1.5 times more likely to have less than 5 hours of sleep a night.
- Over 30% of parents find it difficult to reduce their children’s screen time.
- Around 70% of teenagers find themselves arguing with their parents over screen time usage.
- In the UK, users spend an average of 3 hours a day looking at their mobile screens.
- UK users also spend slightly longer when looking at laptop, desktop, or tablet screens, with an average time of 3 hours and 8 minutes spent.
Are users finding your website during their screen time hours?
As online users continue to grow and screen time increases more and more each year, you’ll want to ensure that your website is easily discovered, especially for those who spend a lot of their time browsing the internet during their screen time hours.
If this sounds like something your online business needs extra help with, please get in touch today.